PROBIOTICS – THE FOUNDATION OF HEALTH
Probiotics, the friendly bacteria that line our digestive tracts, are crucial to gut health. And gut health forms the foundation for overall health. “An unhealthy gut contributes to a wide range of diseases, including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome,” says Vanessa de Ascencao, nutritional consultant and member of the Health Products Association (HPA). Probiotic supplements are the fastest growing sector in supplements in South Africa, with a growth of 25 percent in 2016: a Euromonitor report predicts that the probiotic industry in South Africa could be worth over R527 million for 2017.