SOY PRODUCTS HELP LUNGS AND BRAIN FUNCTION
Soy products and soy isoflavones have been shown in Japanese and Australian studies to elicit positive effects on both the lungs and mens' memory. In the Japanese study, researchers looked at patients aged 50-75 who had been diagnosed with chronic obstructive pulmonary disease (COPD). They found that, "a significant reduction in COPD risk was evident for the highest versus lowest quartile of daily total intake of soybean products." They said that the observed benefits, consistent with findings from previous studies, could be a result of the anti-inflammatory benefits of soyfoods, but added that more research is needed to understand the underlying biological mechanism. This study was published in the journal Respiratory Research.